Monday, August 8, 2016

Pre-prepped Meals: Setting up for Success

Last week I was surprise when I opened Todd's fridge and found he had prepped several meals for his week. I love the initiative of him setting himself up for success. This is a routine he is integrating into his new healthy lifestyle. This week he will be traveling a couple of days, I am looking forward to seeing how he handles being on the road. He's traveling with a co-worker who is very health conscious and supportive of his commitment, so that will work in his favor. I will have to ask him if he plans to workout with him. That would be best. Even when traveling we should be committed to our health.

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